1 in 4 US Employees Lack Career Growth: Why It Matters (2025)

A staggering one in four U.S. employees feel stuck in their careers, lacking opportunities to climb the ladder. This isn't just a personal setback; it's a potential economic roadblock. While 63% of workers report having advancement opportunities, the playing field is far from level. This disparity has serious consequences, not just for individual aspirations, but for the health of businesses themselves. Companies that nurture employee growth through advancement opportunities reap the rewards: higher retention rates, a more productive workforce, and a pipeline of innovative ideas.

But here's where it gets controversial: who gets these opportunities and who doesn't. The data paints a clear picture: those with higher levels of formal education and those working for larger companies are significantly more likely to have a shot at moving up.

Let's break it down. Only 57% of employees with a high school diploma or less report advancement opportunities, compared to a whopping 68% of those with a bachelor's degree. Similarly, a mere one in three employees at tiny companies (under 10 people) see a path forward, while nearly three in four at large corporations (1,000+ employees) do.

And this is the part most people miss: while access across racial and ethnic groups is generally similar, there's a notable exception. Only 57% of Middle Eastern/North African employees report advancement opportunities, compared to 62-65% for other groups.

These eye-opening findings come from the American Job Quality Study, a groundbreaking collaboration involving Jobs for the Future, The Families & Workers Fund, the W.E. Upjohn Institute for Employment Research, and Gallup. This multi-year study surveyed over 18,000 working Americans, providing a deep dive into the realities of work in the U.S. today.

The study doesn't just stop at advancement opportunities. It explores five crucial, yet often overlooked, aspects of job quality:

  • Financial Well-Being: Fair pay, job security, and benefits that provide a safety net and reduce financial stress.

  • Workplace Culture and Safety: A work environment free from discrimination and harassment, where respect is the norm.

  • Growth and Development Opportunities: A clear roadmap for skill-building, experience-gaining, and career progression – the focus of our discussion.

    • Agency and Voice: Having a say in decisions that impact your job, from pay to working conditions and technology implementation.
  • Work Structure and Autonomy: A predictable schedule, a manageable workload, and control over how and when work gets done.

The study also highlights the importance of on-the-job training. Just over half of employees (57%) have participated in training to complete job tasks, while fewer (45%) have received training to develop new skills. Mentorship programs, though valuable, reach only 28% of workers. Interestingly, these training opportunities, like advancement chances, are more readily available to those with higher education levels and those in larger organizations.
This raises a crucial question: Are we inadvertently creating a two-tiered workforce, where some have access to the tools for success while others are left behind?

The link between training and job satisfaction is undeniable. Employees who participate in mentorship programs, skills development, or on-the-job training report significantly higher job satisfaction. This holds true across all age groups.

So, what's the bottom line? Jobs that offer growth and development opportunities are a win-win. Employees stay competitive in a rapidly changing job market, and companies benefit from a more engaged, productive, and innovative workforce.

The American Job Quality Study sheds light on a critical issue: not all workers have equal access to these opportunities. Expanding access to growth and development, especially for those without traditional degrees and those in smaller companies, is essential for creating a more equitable and prosperous workforce.

What do you think? Is the current system fair? How can we ensure that everyone has a chance to advance in their careers? Let's continue the conversation in the comments below.

Learn more about the American Job Quality Study and stay updated on the latest insights by following Gallup on social media.

1 in 4 US Employees Lack Career Growth: Why It Matters (2025)

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